What are two things you do to stay fit?
Eat healthy and exercise.
Eat junk food and drink soda.
Stay up late and play videogames.
Take a bath and change your clothes once a month.
Why do you think people should sleep 8 hours a day?
No more movies are on.
To rest their minds and bodies.
They're bored.
To have better dreams.
Which drinks are healthy for kids?
Soda.
Coffee.
Energy drinks.
Clean water.
What is emotional health?
Feeling our feelings and expressing them in healthy ways.
Stuffing bad feelings away.
Pretending it doesn't matter and playing videogames.
Taking out our bad feelings on other people.
What can happen if we don't take time to rest and have fun?
We'll be rich.
We get tired and stressed.
Nothing. Most people sleep too much anyway.
We will get better grades.
How does taking care of the earth help us stay healthy?
We can just stay inside and watch TV.
It doesn't. We should all just move to outer space.
It means we have more soda and french fries.
We have cleaner air and water.
What is not a good idea for healthy living?
None of these.
Drinking soda.
Watching TV all summer.
Eating junk food.
Give a tip for healthy living.
Eating fruits and vegetables.
Any of these.
Washing your hands.
Staying active.
What is one way to stay healthy?
Stay up late watching movies.
Eating at McDonald's.
Exercise.
Eating lots of candy.
Physical activity is important: let's all stretch for one minute.
...
Building strength is important. What can we do to get stronger muscles?
Lift weights.
Watch TV.
Sleep all day.
Play video games.
Mental health is a must, guide your class for a 3 minute meditation practice.
...
What can we do when we are stressed or angry?
All of these.
Spend some time alone, reading, maybe.
Breathe deeply.
Count to 10.
What should we do when we feel upset?
Kick a chair.
Scream at strangers.
Sulk alone for hours.
None of these.
