What are two things you do to stay fit?
Eat healthy and exercise.
Eat junk food and drink soda.
Take a bath and change your clothes once a month.
Stay up late and play videogames.
Why do you think people should sleep 8 hours a day?
They're bored.
No more movies are on.
To have better dreams.
To rest their minds and bodies.
Which drinks are healthy for kids?
Coffee.
Soda.
Clean water.
Energy drinks.
What is emotional health?
Stuffing bad feelings away.
Taking out our bad feelings on other people.
Feeling our feelings and expressing them in healthy ways.
Pretending it doesn't matter and playing videogames.
What can happen if we don't take time to rest and have fun?
We get tired and stressed.
We will get better grades.
We'll be rich.
Nothing. Most people sleep too much anyway.
How does taking care of the earth help us stay healthy?
We can just stay inside and watch TV.
We have cleaner air and water.
It doesn't. We should all just move to outer space.
It means we have more soda and french fries.
What is not a good idea for healthy living?
Watching TV all summer.
None of these.
Eating junk food.
Drinking soda.
Give a tip for healthy living.
Any of these.
Staying active.
Eating fruits and vegetables.
Washing your hands.
What is one way to stay healthy?
Exercise.
Stay up late watching movies.
Eating lots of candy.
Eating at McDonald's.
Physical activity is important: let's all stretch for one minute.
...
Building strength is important. What can we do to get stronger muscles?
Sleep all day.
Watch TV.
Lift weights.
Play video games.
Mental health is a must, guide your class for a 3 minute meditation practice.
...
What can we do when we are stressed or angry?
Count to 10.
All of these.
Spend some time alone, reading, maybe.
Breathe deeply.
What should we do when we feel upset?
None of these.
Sulk alone for hours.
Scream at strangers.
Kick a chair.
