What are two things you do to stay fit?
Eat healthy and exercise.
Take a bath and change your clothes once a month.
Eat junk food and drink soda.
Stay up late and play videogames.
Why do you think people should sleep 8 hours a day?
No more movies are on.
To have better dreams.
They're bored.
To rest their minds and bodies.
Which drinks are healthy for kids?
Soda.
Energy drinks.
Coffee.
Clean water.
What is emotional health?
Feeling our feelings and expressing them in healthy ways.
Taking out our bad feelings on other people.
Stuffing bad feelings away.
Pretending it doesn't matter and playing videogames.
What can happen if we don't take time to rest and have fun?
We'll be rich.
We get tired and stressed.
We will get better grades.
Nothing. Most people sleep too much anyway.
How does taking care of the earth help us stay healthy?
It doesn't. We should all just move to outer space.
We can just stay inside and watch TV.
It means we have more soda and french fries.
We have cleaner air and water.
What is not a good idea for healthy living?
Watching TV all summer.
Drinking soda.
None of these.
Eating junk food.
Give a tip for healthy living.
Washing your hands.
Any of these.
Staying active.
Eating fruits and vegetables.
What is one way to stay healthy?
Eating lots of candy.
Eating at McDonald's.
Exercise.
Stay up late watching movies.
Physical activity is important: let's all stretch for one minute.
...
Building strength is important. What can we do to get stronger muscles?
Watch TV.
Lift weights.
Sleep all day.
Play video games.
Mental health is a must, guide your class for a 3 minute meditation practice.
...
What can we do when we are stressed or angry?
Breathe deeply.
Count to 10.
All of these.
Spend some time alone, reading, maybe.
What should we do when we feel upset?
None of these.
Sulk alone for hours.
Scream at strangers.
Kick a chair.
