What are two things you do to stay fit?
Eat junk food and drink soda.
Take a bath and change your clothes once a month.
Eat healthy and exercise.
Stay up late and play videogames.
Why do you think people should sleep 8 hours a day?
To have better dreams.
No more movies are on.
They're bored.
To rest their minds and bodies.
Which drinks are healthy for kids?
Energy drinks.
Soda.
Clean water.
Coffee.
What is emotional health?
Taking out our bad feelings on other people.
Pretending it doesn't matter and playing videogames.
Stuffing bad feelings away.
Feeling our feelings and expressing them in healthy ways.
What can happen if we don't take time to rest and have fun?
We'll be rich.
We get tired and stressed.
We will get better grades.
Nothing. Most people sleep too much anyway.
How does taking care of the earth help us stay healthy?
We can just stay inside and watch TV.
It doesn't. We should all just move to outer space.
We have cleaner air and water.
It means we have more soda and french fries.
What is not a good idea for healthy living?
Eating junk food.
Drinking soda.
None of these.
Watching TV all summer.
Give a tip for healthy living.
Eating fruits and vegetables.
Any of these.
Washing your hands.
Staying active.
What is one way to stay healthy?
Stay up late watching movies.
Eating lots of candy.
Eating at McDonald's.
Exercise.
Physical activity is important: let's all stretch for one minute.
...
Building strength is important. What can we do to get stronger muscles?
Watch TV.
Play video games.
Lift weights.
Sleep all day.
Mental health is a must, guide your class for a 3 minute meditation practice.
...
What can we do when we are stressed or angry?
All of these.
Spend some time alone, reading, maybe.
Count to 10.
Breathe deeply.
What should we do when we feel upset?
Scream at strangers.
None of these.
Kick a chair.
Sulk alone for hours.
