What are two things you do to stay fit?
Stay up late and play videogames.
Eat healthy and exercise.
Eat junk food and drink soda.
Take a bath and change your clothes once a month.
Why do you think people should sleep 8 hours a day?
No more movies are on.
They're bored.
To rest their minds and bodies.
To have better dreams.
Which drinks are healthy for kids?
Coffee.
Clean water.
Soda.
Energy drinks.
What is emotional health?
Stuffing bad feelings away.
Feeling our feelings and expressing them in healthy ways.
Taking out our bad feelings on other people.
Pretending it doesn't matter and playing videogames.
What can happen if we don't take time to rest and have fun?
We will get better grades.
We get tired and stressed.
Nothing. Most people sleep too much anyway.
We'll be rich.
How does taking care of the earth help us stay healthy?
It means we have more soda and french fries.
It doesn't. We should all just move to outer space.
We have cleaner air and water.
We can just stay inside and watch TV.
What is not a good idea for healthy living?
Drinking soda.
Eating junk food.
None of these.
Watching TV all summer.
Give a tip for healthy living.
Washing your hands.
Eating fruits and vegetables.
Staying active.
Any of these.
What is one way to stay healthy?
Eating lots of candy.
Stay up late watching movies.
Eating at McDonald's.
Exercise.
Physical activity is important: let's all stretch for one minute.
...
Building strength is important. What can we do to get stronger muscles?
Sleep all day.
Watch TV.
Lift weights.
Play video games.
Mental health is a must, guide your class for a 3 minute meditation practice.
...
What can we do when we are stressed or angry?
All of these.
Spend some time alone, reading, maybe.
Count to 10.
Breathe deeply.
What should we do when we feel upset?
None of these.
Sulk alone for hours.
Scream at strangers.
Kick a chair.
