What are two things you do to stay fit?
Take a bath and change your clothes once a month.
Eat junk food and drink soda.
Eat healthy and exercise.
Stay up late and play videogames.
Why do you think people should sleep 8 hours a day?
No more movies are on.
They're bored.
To have better dreams.
To rest their minds and bodies.
Which drinks are healthy for kids?
Clean water.
Soda.
Energy drinks.
Coffee.
What is emotional health?
Feeling our feelings and expressing them in healthy ways.
Taking out our bad feelings on other people.
Stuffing bad feelings away.
Pretending it doesn't matter and playing videogames.
What can happen if we don't take time to rest and have fun?
We will get better grades.
We'll be rich.
We get tired and stressed.
Nothing. Most people sleep too much anyway.
How does taking care of the earth help us stay healthy?
It means we have more soda and french fries.
It doesn't. We should all just move to outer space.
We can just stay inside and watch TV.
We have cleaner air and water.
What is not a good idea for healthy living?
None of these.
Watching TV all summer.
Eating junk food.
Drinking soda.
Give a tip for healthy living.
Eating fruits and vegetables.
Any of these.
Staying active.
Washing your hands.
What is one way to stay healthy?
Eating at McDonald's.
Eating lots of candy.
Exercise.
Stay up late watching movies.
Physical activity is important: let's all stretch for one minute.
...
Building strength is important. What can we do to get stronger muscles?
Lift weights.
Sleep all day.
Play video games.
Watch TV.
Mental health is a must, guide your class for a 3 minute meditation practice.
...
What can we do when we are stressed or angry?
Count to 10.
Breathe deeply.
Spend some time alone, reading, maybe.
All of these.
What should we do when we feel upset?
Scream at strangers.
Sulk alone for hours.
Kick a chair.
None of these.
