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Physical Fitness Components

Study Slideshow

In push-up, if you CANNOT EXECUTE, what does it mean?

You have a POOR MUSCULAR STRENGTH

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What Physical Fitness Test is shown in the picture?

Push-up

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What is PFT is shown in the picture?

3- MINUTE STEP TEST

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What PFT is shown in the picture?

PUSH-UP / PUSH-UP FOR GIRLS/WOMEN

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What is shown in the picture?

Score Card

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What I.S. becomes healthy if we exercise regularly?

Immune System

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What 2 physical fitness component will we focus on in our PE lesson in this time of pandemic?

CARDIOVASCULAR ENDURANCE and STRENGTH

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GIVE THREE PHYSICAL FITNESS COMPONENTS.

THERE ARE 11, GIVE 3 ONLY

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GIVE TWO REASONS WHY PHYSICAL FITNESS IS IMPORTANT.

THE STUDENT WILL ANSWER.

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What P.F. will be achieved if you exercise or do physical activity regularly?

PHYSICAL FITNESS

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What P.F. is the goal of PHYSICAL EDUCATION?

PHYSICAL FITNESS

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