Which of these is not a HEALTH-RELATED PHYSICAL FITNESS COMPONENT: A. COORDINATION B. MUSCULAR STRENGTH C. FLEXIBILITY D. BODY COMPOSITION

the ability to use the senses and body parts to perform tasks smoothly, efficiently and accurately

This is the proportion of fat to non-fat mass in your body.

this is the ability of the body to move fast from one point to another, in the shortest possible time.

GIVE THREE PHYSICAL FITNESS COMPONENTS.

The ability of the body to do day-to-day activities without undue fatigue, and still has time to do leisure activities and meet emergencies.

3-minute step measures your?

is the ability to move in a sudden change of direction and body position quickly

this is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for long period of time.

Refers to the speed at which a person's body responds to an external stimulus.

Where will you record your testing result?

GIVE 2 different MATERIALS needed to test your BODY COMPOSITION

To count your heart beat rate per minute, you need what material?