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Being Active...
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Game Code: 346509
English
10
Public
How can we be more active?
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What day does 'Paul PPF', run an exercise group?
Friday at 1 pm
Thursdays at 4 pm
Saturday at 6 pm
15
What day and time does Freya or Emily run an exercise class?
Monday at 11:30 am
Tuesday at 11:30 am
Thursday at 11:30 am
15
On what does does Josh run a dance or exercise class?
Sunday 4 pm
Wednesday 3 pm
Tuesday 11:30 am
15
Did you know PCC are running FUN exercise classes... When are they on?
Every day at 1 pm
Tuesdays at 2 pm & Wednesdays @ 10am. They need your email.
Never
15
If the weather is bad, what could do to be active?
Walk up and down your stairs a few times
Play on your computer for 5 hours
Watch Netflix and eat sweets all day
15
Walking daily can...?
Hurt your legs
Make you catch a cold
Reduce anxiety & depression
15
What active thing could you do if you've been sat for over an hour?
Clap your hands
squats / star jumps / push ups / walk up stairs
Play with your hair
15
Name something we could all do to be more active...
Walk more, use stairs not lifts, try a ZOOM class, try a jog
15
What's this challenge called, 'Couch to ...?'
The fridge
5 K
A marathon
15
What challenge is running this March?
Cancer Research walking challenge
Cycle 3 times a week for the NHS
Swim every day for RNLI
15
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