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15
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If the weather is bad, what could do to be active?
Walk up and down your stairs a few times
Watch Netflix and eat sweets all day
Play on your computer for 5 hours
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15
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What's this challenge called, 'Couch to ...?'
The fridge
A marathon
5 K
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15
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What day and time does Freya or Emily run an exercise class?
Tuesday at 11:30 am
Thursday at 11:30 am
Monday at 11:30 am
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eraser
Reset score!
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shark
Other team loses 15 points!
Okay!
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rocket
Go to first place!
Okay!
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baam
Lose 10 points!
Oops!
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seesaw
Swap points!
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rocket
Go to first place!
Okay!
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rocket
Go to first place!
Okay!
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baam
Lose 15 points!
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15
×
Walking daily can...?
Reduce anxiety & depression
Hurt your legs
Make you catch a cold
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banana
Go to last place!
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gold
Win 50 points!
Okay!
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gift
Win 25 points!
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thief
Give points!
5
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25
15
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Did you know PCC are running FUN exercise classes... When are they on?
Never
Tuesdays at 2 pm & Wednesdays @ 10am. They need your email.
Every day at 1 pm
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15
×
On what does does Josh run a dance or exercise class?
Tuesday 11:30 am
Wednesday 3 pm
Sunday 4 pm
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15
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Name something we could all do to be more active...
Walk more, use stairs not lifts, try a ZOOM class, try a jog
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seesaw
Swap points!
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fairy
Take points!
5
10
15
20
25
×
rocket
Go to first place!
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banana
Go to last place!
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15
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What day does 'Paul PPF', run an exercise group?
Friday at 1 pm
Thursdays at 4 pm
Saturday at 6 pm
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15
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What challenge is running this March?
Cancer Research walking challenge
Cycle 3 times a week for the NHS
Swim every day for RNLI
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15
×
What active thing could you do if you've been sat for over an hour?
Play with your hair
squats / star jumps / push ups / walk up stairs
Clap your hands
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