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Fit and Healthy
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Game Code: 1199685
English
8
Public
Activity sheet 06
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robritish
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. Athletes use lots of energy and need to eat................. of healthy food.
some
a little
a lot
25
2. Athletes should eat..............snack foods to get fit and strong.
healthy
unhealthy
25
3. Foods like .................. gives athletes energy and help them perform better.
chicken
pasta
beans
25
4. Foods like .................. help athletes recover their muscles after exercise.
eggs
bananas
pasta
25
5. Athletes................need to eat bad fats because these are bad for the heart.
should
shouldn’t
25
6. Athletes shouldn't eat ................ if they want something sweet.
sugar
berries
apples
25
7. You should start your day with a healthy ..... like porridge.
breakfast
dinner
lunch
25
8. .................... is a good example of a balanced meal for dinner.
Porridge
Fish, vegetables and rice
Avocado
25
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