Fit and Healthy | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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8. .................... is a good example of a balanced meal for dinner.

Fish, vegetables and rice

Avocado

Porridge

7. You should start your day with a healthy ..... like porridge.

breakfast

lunch

dinner

6. Athletes shouldn't eat ................ if they want something sweet.

sugar

apples

berries

5. Athletes................need to eat bad fats because these are bad for the heart.

shouldn’t

should

4. Foods like .................. help athletes recover their muscles after exercise.

eggs

bananas

pasta

3. Foods like .................. gives athletes energy and help them perform better.

pasta

beans

chicken

2. Athletes should eat..............snack foods to get fit and strong.

healthy

unhealthy

. Athletes use lots of energy and need to eat................. of healthy food.

a lot

some

a little

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