Carefully reach towards your toes to the count of 20 if you feel like you won't injure yourself doing so.
Sweet!
Move your hips and do the hula hoop for 20 seconds if you feel like you won't injure yourself doing so.
Whew!!
Dance like a robot for 30 seconds.
WTG!
Jump up and down 20 times if you feel like you won't injure yourself doing so.
yes!!!
Stretch each of your fingers towards the center of the palm of your hand.
Great!
Stretch your shoulders, arms, hands and fingers by interlacing your fingers and turning them out and away from you.
Great!
