Coping Skills & Stress Management | Baamboozle - Baamboozle

English 60 Public

For Adult Day Treatment

Study Slideshow

Name one of your values. Are you living by it?

15

Do you feel overall satisfied with your life? Why or why not?

15

True or False: Humans are wired for connection.

True

15

True or False: You should always just avoid your feelings until they go away.

False

15

What does having support mean to you?

15

What is something that frustrates you?

15

Name 3 things you are grateful for.

15

Name 3 things that could cause someone to feel sad.

15

What is the best thing that has happened to you this past week?

15

Name 1 thing you are looking forward to.

15

Make your own positive affirmation.

15

What is 1 good / nice thing you can do for someone else today?

15

What happens when you bottle up your anger over time?

15

What kind of music do you listen to when you're stressed?

15

Name 3 things that make you angry.

15

What does hope mean to you?

15