Coping Skills & Stress Management | Baamboozle - Baamboozle

English 60 Public

For Adult Day Treatment

Study Slideshow

What coping skills do you use when you're angry?

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What coping skills do you use when you are anxious?

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Name 3 symptoms / signs of anxiety.

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Name 3 symptoms / signs of depression.

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Name 3 symptoms / signs of schizophrenia.

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What do you think of when you think of bipolar disorder?

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True or False: You should stop taking your medicine if you start to feel better.

False

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True or False: Using "I" statements and saying "no" means you are using passive communication skills.

False -- ASSERTIVE

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What is one change you can make to your daily life to be healthier?

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What does "mental health" mean to you?

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What is a trigger?

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True or False: If the same bad thing happened to 3 people, all of them would end up with PTSD.

False

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What are your hobbies? If you don't have any, what would you consider trying?

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What is a good habit that you would like to form?

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What does SMART stand for when I say, "goals that you set need to be SMART?"

Specific, Measurable, Attainable, Reasonable, Time-Bound

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True or False: You can only have one mental illness at a time.

False -- COMORBIDITY

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