She feels annoyed. What sensations might they be feeling?
tightness
full
relaxed
sharp pain
He feels hurt and angry. What sensations might he be feeling?
positive energy
sweaty
tightness
tingling
They are feeling excited. What sensations might they be feeling?
high energy
hurt
soft and cozy
low energy
He is feeling surprised. What sensations might they be feeling?
cold
shaky
slow
a jolt of energy and tightness in their face
He is feeling lonely. What sensations might they be feeling?
heavy and slow
fast
shaky
big
He is feeling heartbroken. He thought someone was waving to him, but they were not. What sensations might they be feeling?
shaky
big
hurt heart
energetic
They are feeling silly. What sensations might they be feeling?
hot
calm
relaxed and carefree
hurt
She is feeling good vibes. What sensations might they be feeling?
tired
sharp pain
high energy
low energy
He is feeling confident and thinking, "I told you so." What sensations might they be feeling?
positive energy
sweaty
sharp pain
cold
She is feeling happy-sad. What sensations might they be feeling?
slow heart rate
soft and cozy
sweaty
hurt, but hopeful
She is feeling proud. What sensations might they be feeling?
shaky
big emotions
sweaty
positive energy
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
She is feeling relived. What sensations might they be feeling?
full
calm
fast heart rate
tingling hands
They are feeling grateful. What sensations might they be feeling?
tight
calm
uncomfortable
heavy
They are feeling frustrated. What sensations might they be feeling?
tight
cold
heavy
relaxed
He is feeling relieved. What sensations might they be feeling?
energetic
tingly
relaxed (release of tension)
hurt
