What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
He feels disappointed. What sensations might they be feeling?
sharp pain
tingling from excitement
low
hot
She is confused. What sensations might they be feeling?
tingling
full
slow heart rate
tightness in her neck and her eyebrows
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
She feels proud of herself. What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
He is feeling impatient. What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
They are feeling frustrated. What sensations might they be feeling?
tightness
cold
soft
hurt
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
They are feeling lost and do not know what to do next. What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
He is feeling cheerful. What sensations might they be feeling?
hurt
tightness in his face and arms
negative energy
sharp pain
They are feeling shocked. What sensations might they be feeling?
hurt
tightness
relaxed
sweaty
She feels disappointed. What sensations might they be feeling?
full
big emotions
hurt
heavy shoulders
They are feeling aggravated. What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
They are feeling crushed. What sensations might they be feeling?
relaxed
full
energetic
shaky
