Game Preview

Fitness vocabulary

  •  English    31     Public
    How much fitness vocabulary do you remember?
  •   Study   Slideshow
  • True or false: The core helps to stabilise the centre of the body.
    True
  •  15
  • There are three types of body types: endomorph, ectomorph and ... what's the other one?
    Mesomorph
  •  15
  • True or false: When you do squats, once you lower until your thighs are parallel to the ground, your shins and torso are parallel too.
    True
  •  15
  • True or false: Yoga, free weights and pilates are activities you can do in the group fitness studio.
    False. You can't do free weights.
  •  15
  • What do you call the area where you can play basketball? Pitch, field or court?
    Court
  •  15
  • A person's measurements / heart rate / body composition goes up when exercising.
    Heart rate
  •  15
  • The condition of being steady and uniform is called uniformity / stability / conditioning.
    Stability
  •  15
  • The exercises you do as a way to get ready to exercise is called ...
    Warm-up
  •  15
  • The cast iron, circular weight with a handle you use in free weights is called ...
    Kettlebell
  •  15
  • The long, low surface that you use to lift weights while sitting down is called ...
    Weight bench
  •  15
  • The long metal bar with weights attached at either end is called ...
    Barbell
  •  15
  • The gym area where you can work out on treadmills, bikes and stair climbers is called ...
    Cardio theater or cinema
  •  15
  • What part of the gym are the hot tubs in?
    Steam room or area
  •  15
  • The biggest muscle in the human body is the ...
    Gluteals
  •  15
  • What is the name of the muscles on the back of the arm?
    Triceps
  •  15