Food Nutrients

Helps treat scurfy, cancer, and common cold.

Used for your energy in form of heat.

Important for in keeping the balance of our bodies' fluids and blood pressure.

Improves blood circulation and slows down aging process.

Gives your body energy.

Used to store energy.

Beneficial in treating your eye and skin disorders.

Provides relief from symptoms of anemia, kidney, and liver disorders.

Used to control many of your internal organs.

Help maintain normal levels of fluid inside our cells.

Useful to clean your digestive system.

Used to grow your body.

Helps your body make cell membranes, many hormones, and vitamin D

Reduce risk of neural tube defects during pregnancy and also important for red blood cell formation and healthy cell growth and function

Reduces risk from menstrual pain and internal bleeding.

Carry oxygen in the hemoglobin of red blood cells throughout the body so cells can produce energy.

Aids in treating arthritis, tooth decay, diabetes, and rickets. Also useful to protect yourself from Coronavirus!

Gives you a short burst of energy.

Makes your bone strong.

Needed for the body's defensive (immune) system to properly work and body growth and healing.