What have you done this week to burn calories?
----
Your body ___________ itself when you sleep.
repairs
How many crackers per serving?
9
Active to passive: People feed babies milk.
Babies are fed milk.
Do the crackers contain protein?
yes
What type of food that you have eaten this week has lots of vitamin C?
.....
Which of your favourite snacks have the highest amount of sugar?
.....
How much is the serving size?
1 cup/240 ml
You shouldn't exercise every day. You need at least one day to __________.
rest
The quantity of food that you receive in a meal.
serving
Which types of food do you think have the most additives?
.....
The substances that you take into your body as food and the way they influence your health.
nutrients
Sugars, starches and fibre are ...
carbohydrates
If you want to lose weight, you need to _____________ less calories.
consume
How many calories per serving?
120
Active to Passive: People eat bagels for breakfast in New York.
Bagels are eaten for breakfast in New York.
The parts of fruit, vegetables and whole grain that your body can't digest, but that are good for the body.
Fibre
A chemical, such as iron, that your body needs to stay healthy.
mineral
How many servings are there in this pack?
16
How many servings of vegetables do you usually eat every week?
.....
Chemicals that are used to stop food from going bad.
preservatives
A unit of energy that tells us how much energy a type of food provides.
calorie
How many calories per serving?
80