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Dynamic 4 unit 3 Review

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    Review
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  • The quantity of food that you receive in a meal.
    serving
  •  15
  • The parts of fruit, vegetables and whole grain that your body can't digest, but that are good for the body.
    Fibre
  •  15
  • A unit of energy that tells us how much energy a type of food provides.
    calorie
  •  15
  • Chemicals that are used to stop food from going bad.
    preservatives
  •  15
  • A chemical, such as iron, that your body needs to stay healthy.
    mineral
  •  15
  • The substances that you take into your body as food and the way they influence your health.
    nutrients
  •  15
  • Sugars, starches and fibre are ...
    carbohydrates
  •  15
  • What have you done this week to burn calories?
    ----
  •  15
  • How many servings of vegetables do you usually eat every week?
    .....
  •  15
  • Which of your favourite snacks have the highest amount of sugar?
    .....
  •  15
  • What type of food that you have eaten this week has lots of vitamin C?
    .....
  •  15
  • Which types of food do you think have the most additives?
    .....
  •  15
  • If you want to lose weight, you need to _____________ less calories.
    consume
  •  15
  • Your body ___________ itself when you sleep.
    repairs
  •  15
  • You shouldn't exercise every day. You need at least one day to __________.
    rest
  •  15
  • How many crackers per serving?
    9
  •  15