BALANCED MEAL

Is it healthy to eat too much of anything?

It is 1/4 of the proportion of your plate that is a body building foods

Is it essential to drink soft drinks or sodas every meal of the day?

Is junk foods important for a balanced meal?

It is 1/2 of the proportion of your plate that provides almost all the nutrients needed.

What do you call the nutritional guide created by DOST-FNRI?

Is milk good for a balanced meal?

It is a compound found in food that are essential to health and life. A) Nutrients B) Nutrition

It is a nutrient that helps decrease constipation. A) VITAMINS B) MINERALS C) FIBER

Is candy good for a balanced meal?

It is 1/4 of the proportion of your plate that mainly gives us the energy.

Is water good for a balanced meal?