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BALANCED MEAL
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Is candy good for a balanced meal?
NO!
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Is water good for a balanced meal?
YES!
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It is a compound found in food that are essential to health and life. A) Nutrients B) Nutrition
A) Nutrients
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It is 1/2 of the proportion of your plate that provides almost all the nutrients needed.
FRUITS AND VEGETABLES
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Is milk good for a balanced meal?
YES!
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Is it healthy to eat too much of anything?
NO!
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What do you call the nutritional guide created by DOST-FNRI?
Daily Nutritional Guide Pyramid for Filipino Children
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Is junk foods important for a balanced meal?
NO!
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Is it essential to drink soft drinks or sodas every meal of the day?
NO!
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It is a nutrient that helps decrease constipation. A) VITAMINS B) MINERALS C) FIBER
C) FIBER
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It is 1/4 of the proportion of your plate that is a body building foods
PROTEIN
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It is 1/4 of the proportion of your plate that mainly gives us the energy.
Carbohydrates
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