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Is there a variety of food in your meals?
Yes, there is. / No, there isn't.
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Meat helps you to grow. T or F?
True
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Calcium is necessary for what?
For healthy bones.
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What's your favorite food group?
My favorite is ...
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Potatoes and beans are carbohydrates. T or F?
True
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Which are the five food groups?
Fruit and vegetables, Protein, Carbohydrates, Dairy products, Fat and sugar.
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Where can we find carbohydrates?
There are carbohydrates in bread, rice, beans, pasta, and potatoes.
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There isn’t much fat in chocolate. T or F?
False
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Fruit and vegetables contain protein. T or F?
False
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Milk is good for your bones. T or F?
True
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How many portions of fruit and vegtables should we eat per day?
We should eat 5 portions
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Don’t eat too many things from this group!. What group is it?
Fat and sugar
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