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Which are the five food groups?
Fruit and vegetables, Protein, Carbohydrates, Dairy products, Fat and sugar.
Fruit and vegetables contain protein. T or F?
False
Meat helps you to grow. T or F?
True
Potatoes and beans are carbohydrates. T or F?
True
Milk is good for your bones. T or F?
True
There isn’t much fat in chocolate. T or F?
False
Calcium is necessary for what?
For healthy bones.
How many portions of fruit and vegtables should we eat per day?
We should eat 5 portions
Don’t eat too many things from this group!. What group is it?
Fat and sugar
Is there a variety of food in your meals?
Yes, there is. / No, there isn't.
What's your favorite food group?
My favorite is ...
Where can we find carbohydrates?
There are carbohydrates in bread, rice, beans, pasta, and potatoes.
