Self Care | Baamboozle - Baamboozle | The Most Fun Classroom Games!

0%

0 0 0

What are 2 negative habits that people use to deal with life's challenges?

Drinking excessive amounts of caffeine, over/under eating, not getting enough sleep, not following good hygiene, having friendships with toxic people

What 3 areas does self-care target for a person?

physical, emotional, and spiritual health

T/F. Self-care is a selfish act.

F

What are 2 ways to prevent body odor?

shower, use deoderant, wash clothes. watch what you eat.

T/F Self-care is about being and not always doing.

T

What are 2 consequences for not protecting your skin from the sun?

wrinkly skin, skin cancer, cataracts

T/F You have to be perfect and can't make mistakes as the main point of self-care.

F- you have to be open to making mistakes and not being perfect.

What are 2 positive self-care practices?

Taking time to relax, having a positive mindset, practicing good hygiene, managing stress and anxiety

T/F Body odor is caused by sweat on your skin mixing with bacteria.

T

What is our largest organ?

skin