We keep our head up, stay low, and use both hands equally
passing
dribble
lay-up
shooting
The action of trying to prevent the ball from crossing the net into your court.
Set
Block
Bump
Spike
What are the two types of coordination?
Hand-Eye Coordination & Foot-Face Coordination
Foot-Eye Coordination & Foot-Hand Coordination
Foot-Eye Coordination & Hand-Eye Coordination
Hand-Foot Coordination & Foot-Hand Coordination
A player that passes the ball up to the setter.
Server
Setter
Passer
Digger
what is the volleyball approach
Jump and hit
Hit and Run
Run and Jump
Spike
How many points are in a Volleyball set?
10
25
30
20
What part of the hand can you contact the ball during a set?
Fingers
Palm of hands
Fists
Fingertips
Points are made on every serve for the winning team of the rally. This is called what?
Match Point
Point Serving
Rally-Point Serving
Rally-Point Scoring
The action that begins the play
The serve
Volley
The spike
The set
the action of playing a ball to a teammate
Setting
Bumping
Blocking
Spiking
How to determine who gets to serve first
Coin flip
The team with the best record serves first
Guess the closest number
rock paper scissors
What is moving rhythmically to music, typically following a set sequence of steps called?
Dance
Agility
Push-Up
Exercise
holding the ball in front of you, swinging the other arm with a closed fist to hit the ball over the net to start a play.
Bump
Overhand Serve
Spike
Underhand Serve
can you touch the net while the ball is in play?
No
Yes
Sometimes
Only with your head
what is the maximum amount of hits (passes) per side?
4
2
1
3
The player who puts the ball into play
Setter
Server
Passer
Spiker
What is the ability to move quickly and easily in response to change or challenge?
Coordination
Exercise
Agility
Balance
how many chances do you get to serve the ball?
4
2
3
1
How many sets are in a typical volleyball match?
2-3
3-5
3-4
1-5
When the ball hits a boundary line, is it in or out?
Out
Neither
In
What is the ability to use different parts of the body together smoothly and efficiently?
Agility
Balance
Coordination
Exercise
A player that attacks a ball over the net. They are a front row player and their main job is to spike balls at the net down into the opponents court.
Setter
Server
Digger
Spiker
your hands are in a diamond shape, and you push the ball with your fingertips
Set
Serve
Bump
Spike
What is an activity requiring physical effort, carried out to sustain or improve health and fitness?
Exercise
Coordination
Dance
Balance
What type of coordination is used mostly in Volleyball?
Arm-Leg Coordination
Hand-Eye Coordination
Foot-Eye Coordination
Eye-Foot Coordination
The most important skill in Basketball- way to score points
Passing
Dribbling
Shooting
Defense
What is an even distribution of weight enabling someone or something to remain upright and steady?
Exercise
Agility
Coordination
Balance
What type of coordination is used mostly in Soccer?
Foot-Hand Coordination
Hand-Eye Coordination
Toe-Touch Coordination
Foot-Eye Coordination
your arms are straight, hands are together, forearms up, and it is NOT a swing
Set
Pass
Spike
Bump
A defensive player that passes the ball up to the setter. They are skilled at digging hard driven spikes and chasing down off-speed shots (attacks) by the opponent.
Digger
Setter
Server
Passer
What is a rally?
Hitting back and forth over the net
When a ball goes out of bounds
A serve
When a point is scored
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