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What is moving rhythmically to music, typically following a set sequence of steps called?
Dance
Push-Up
Agility
Exercise
What is an activity requiring physical effort, carried out to sustain or improve health and fitness?
Exercise
Balance
Coordination
Dance
What type of coordination is used mostly in Volleyball?
Arm-Leg Coordination
Hand-Eye Coordination
Eye-Foot Coordination
Foot-Eye Coordination
What type of coordination is used mostly in Soccer?
Foot-Hand Coordination
Foot-Eye Coordination
Hand-Eye Coordination
Toe-Touch Coordination
What are the two types of coordination?
Foot-Eye Coordination & Foot-Hand Coordination
Foot-Eye Coordination & Hand-Eye Coordination
Hand-Eye Coordination & Foot-Face Coordination
Hand-Foot Coordination & Foot-Hand Coordination
What is the ability to use different parts of the body together smoothly and efficiently?
Exercise
Coordination
Agility
Balance
What is an even distribution of weight enabling someone or something to remain upright and steady?
Balance
Coordination
Agility
Exercise
What is the ability to move quickly and easily in response to change or challenge?
Exercise
Coordination
Agility
Balance
What part of the hand can you contact the ball during a set?
Palm of hands
Fingers
Fingertips
Fists
can you touch the net while the ball is in play?
No
Yes
Only with your head
Sometimes
how many chances do you get to serve the ball?
2
1
3
4
When the ball hits a boundary line, is it in or out?
In
Neither
Out
Points are made on every serve for the winning team of the rally. This is called what?
Match Point
Rally-Point Scoring
Point Serving
Rally-Point Serving
How many sets are in a typical volleyball match?
3-4
1-5
3-5
2-3
How many points are in a Volleyball set?
10
25
20
30
What is a rally?
When a point is scored
A serve
When a ball goes out of bounds
Hitting back and forth over the net
