Learning something new
Achievement
Goal setting
Achievement
Ask for help
Relationships
Catch up with friends
Relationships
Hope
Achievement
Purpose
Meaning
Awe
Meaning
Growth Mindset
Positivity
Help others
Relationships
Flow
Engagement
Exercise
Vitality
Passion
Meaning
Mindfulness
Engagement
Grit
Achievement
Spend time with family
Relationships
Forgiveness
Positivity
Gratitude
Positivity
Yoga / Stretching
Vitality
Optimism
Positivity
Self compassion
Positivity
Eating well
Vitality
Sleep
Vitality
Getting into nature
Vitality
Self regulation
Engagement