Yoga / Stretching
Vitality
Mindfulness
Engagement
Purpose
Meaning
Exercise
Vitality
Hope
Achievement
Sleep
Vitality
Gratitude
Positivity
Grit
Achievement
Help others
Relationships
Optimism
Positivity
Catch up with friends
Relationships
Getting into nature
Vitality
Self regulation
Engagement
Spend time with family
Relationships
Eating well
Vitality
Self compassion
Positivity
Goal setting
Achievement
Ask for help
Relationships
Flow
Engagement
Passion
Meaning
Learning something new
Achievement
Growth Mindset
Positivity
Forgiveness
Positivity
Awe
Meaning