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Everyday Resilience

  • Game Code: 549810
  •  English    24     Public
    Tips to enhance resilience
  •   Study   Slideshow
  • Exercise
    Vitality
  •  15
  • Eating well
    Vitality
  •  15
  • Sleep
    Vitality
  •  15
  • Yoga / Stretching
    Vitality
  •  15
  • Forgiveness
    Positivity
  •  15
  • Getting into nature
    Vitality
  •  15
  • Growth Mindset
    Positivity
  •  15
  • Optimism
    Positivity
  •  15
  • Self compassion
    Positivity
  •  15
  • Gratitude
    Positivity
  •  15
  • Mindfulness
    Engagement
  •  15
  • Flow
    Engagement
  •  15
  • Self regulation
    Engagement
  •  15
  • Ask for help
    Relationships
  •  15
  • Catch up with friends
    Relationships
  •  15
  • Spend time with family
    Relationships
  •  15
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