Study

Health and wellness

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  • Name some fast food restaurants.
    Mc Donald's burger king lotteria kfc etc
  • What does fatty mean?
    food with too much fat
  • what does overweight mean?
    fat
  • What does prevent mean?
    to stop something from happening.
  • What does high in fat and low in fat mean? Name something high in fat
    A lot of fat. A little bit of fat
  • What does it mean to stay fit or stay in shape
    good health, usually because of regular physical exercise
  • What are vitamins and minerals?
    nutrients found in foods that are good for you
  • What is protein and where can you find it?
    found in meat,eggs,milk,tofu,beans keeps your muscles strong. Helps your body make more muscle.
  • Use You should or shouldn’t in a sentence
    Definition: The right or wrong thing to do. Something you need to do
  • Name nutritious foods.
    fruits/vegetables/ milk etc
  • What does sugary mean. Name some sugary foods.
    food with too much sugar
  • What is overeating?
    Overeating: eating more food than your body needs
  • What is a diet? There are two meanings
    The food and drink usually eaten or drunk by a person or group. Or When someone eats less food, or only some types of food, because they want to become thi
  • What does it mean to give someone advice?
    to tell someone what they should or shouldn’t do. Usually to help another person.
  • What is a well-balanced diet?
    eating a variety of the right foods in the right amount.
  • What are nutrients?
    Nutrients: vitamins and minerals that keep your body healthy