What feeling is Stitch showing?
sad, upset, disappointed
You and a friend can't agree on what movie to watch. How could you solve this problem?
find something you both like, take turns picking, do something else
What is self talk?
talking to yourself in a quiet voice or in your head
Give an example of negative self talk
I'll never finish, I'm bad at this, I'm the worst
Find something where your table has DIFFERENT preferences
favorite food, favorite color, favorite movie
What is being assertive?
asking for what you want or need in a respectful way
What does feeling confident mean?
You know you can do something well
What should we do if a friend has a different preference?
Respect them, ask them if they want to try, help them
Name two ways to know how someone else is feeling
their face, their body, their words, their voice, the situation, ask them
What feeling is this girl showing?
frustrated, mad, annoyed, irritated
Show me how to ask for help in an assertive way
"Can you please help me"
What feeling is the puppy showing?
tired, relaxed, calm
Name two ways to calm down
belly breath, counting, stop and name your feeling, take a break, positive self talk
Why do we need to know what someone else is feeling?
so we can show compassion, help them, be happy for them
What are two ways we show someone we're listening to them?
looking at them, not interrupting, asking questions, sitting still,
If you cause a problem by accident, what do you need to do to make it right?
apologize, fix the problem, don't do it again
You want to play tag, but your friend wants to swing. How could you solve this problem?
do your own thing, rock paper scissors, take turns picking
Give an example of positive self talk
I can do this, I got this, I can keep trying
What feeling are the minions showing?
happy, joy, excited
When should we use self talk?
When we need a reminder, when we need to remember something, when we need to follow a rule
What are some signs in your body that you might have a strong feeling?
Heart beating fast, sweating, stomach hurts, feeling hot, etc
What feeling is Kermit showing?
nervous/anxious/worried
Show me an example of stopping and naming your feeling
stop/freeze/pause I'm feeling sad/confused/excited
You wanted to work with your friend on an activity, but they picked someone else. How could you solve this problem?
ask someone else, see if you can be a group of 3, see if you can work on your own