Name two ways to know how someone else is feeling
their face, their body, their words, their voice, the situation, ask them
What feeling is this girl showing?
frustrated, mad, annoyed, irritated
What feeling is Stitch showing?
sad, upset, disappointed
What feeling are the minions showing?
happy, joy, excited
What feeling is the puppy showing?
tired, relaxed, calm
What are two ways we show someone we're listening to them?
looking at them, not interrupting, asking questions, sitting still,
What is self talk?
talking to yourself in a quiet voice or in your head
When should we use self talk?
When we need a reminder, when we need to remember something, when we need to follow a rule
Give an example of positive self talk
I can do this, I got this, I can keep trying
Give an example of negative self talk
I'll never finish, I'm bad at this, I'm the worst
Show me how to ask for help in an assertive way
"Can you please help me"
What does feeling confident mean?
You know you can do something well
Find something where your table has DIFFERENT preferences
favorite food, favorite color, favorite movie
Name two ways to calm down
belly breath, counting, stop and name your feeling, take a break, positive self talk
Show me an example of stopping and naming your feeling
stop/freeze/pause I'm feeling sad/confused/excited
What feeling is Kermit showing?
nervous/anxious/worried
