Food Groups | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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Name three foods that are high in minerals.

Different types of vegetables

How many nutrient groups are there?

6

Do complex or simple carbohydrates produce long lasting energy?

Complex Carbohydrates

Each food item contains one type of nutrient. TRUE or FALSE

FALSE- each food item contains MORE THAN ONE nutrient.

Oil from vegetables and animals are part of which nutrient group?

Lipids and Fats

How many main food groups are there?

five

What can vegetarians eat to get protein?

nuts, tofu

Does each meal contain the same nutrients?

No, each food contains different types of nutrients.

There are _____ essential vitamins that our body needs.

13

Name three foods that are high in protein.

Beef, Fish, Chicken, Eggs, Nuts

How does our body use nutrients? (Three things)

Energy, Growth and Repair, Basic Body Functions

How much percent of a cucumber is water?

96%

What are the two types of carbohydrates?

Simple and Complex

Name three foods that are high in vitamins.

Different types of fruit