Complete 20 jumping jacks
Way to go!
Touch your toes to the count of 20
Sweet!
Get your wiggles out for 20 seconds
Whew!!
Run in place for 20 seconds
Excellent!
Head, shoulders, knees and toes - 5 times
Perfect!
March in place to the count of 30
Perfect!!
Spin in a circle then back the other way 10 times
Are ya dizzy yet!
Punching bag 25 times
Well done!
Dance like a robot for 30 seconds
WTG!
Complete 30 pinwheels
Nice!
Knees up - 20 of them
Excellent
5 neck rolls each direction
Well done!
Do the floss 20 times
Looking good!
20 squats
How low can you go!!
20 forward arm circles
You go!!
Arm swings side to side - 30 of them
Excellent!
Jump up and down 20 times
Yes!!!
20 backward arm circles
Well done!
Dance like no ones watching
Woot Woot!
Arm raises - 20 of them
WTG!