What is ONE thing on your bucket list?
Travel, join a sport, hiking
What does the word EMPATHY mean?
Putting yourself in someone else's shoes
Who can we show empathy towards?
Everyone around us
What is your dream job?
Doctor, Teacher, Musician
How can we manage our stress?
Improving our nutrition, sleep, exercise, & coping skills
T/F: One way to manage our mental health is to talk to a trusted adult
TRUE
Say something KIND to the person sitting behind you
You are nice, thank you for being a friend,
T/F: Stress is normal, but too much stress increases the risk for health problems like depression
TRUE
Ask the person sitting to your RIGHT to share a fun fact about themselves
"FUN fact"
What is ONE thing you love about yourself?
...
What was the hardest part of this week?
Homework, waking up, focusing
What was the last show you binge watched?
...
How can I be an active listener?
Eyes on the speaker, appropriate body language, asking questions
What is your peak of the week?
The weather, seeing a friend, relaxing
Do you have a nickname?
...
What has hands & a face but can't hold anything or smile?
A clock
How can we practice empathy?
Active listening, checking in on friends, take time to learn about others
Share out your alliteration name
"Marvelous Munoz"
What is your favorite food to make?
...
This weekend I plan to...
...
What is mental health?
Focuses on feelings, thinking, emotions, & moods
How many months of the year have 28 days?
All of them! Every month has *atleast* 28 days.
The person I admire most is...
...
Where is your "go to" place when you are feeling stressed?
Bedroom, outside, friend's house