CS

Your brother says, “You’re too sensitive.” What response shows self-control? A. “Maybe, but stop disrespecting me.” B. “Say that again.” C. Push him D. Threaten him

Your brother tells an embarrassing story about you in front of friends. What’s your first thought? A. “He’s trying to ruin me.” B. “This is embarrassing, but I can handle it.” C. “I need to get him back.” D. “Everyone probably hates me now

Your body starts heating up and your fists tighten. What does that usually mean? A. I’m bored B. My brain is getting ready to fight C. I’m hungry D. I’m about to laugh

What usually happens AFTER physical fights? A. Problems disappear B. More consequences and stress C. Better trust D. Everyone feels respected

Your brother keeps trying to annoy you at dinner. What could help BEFORE you explode? A. Leave the table for 2 minutes B. Throw food at him C. Threaten him D. Hold it in until you snap

Your brother calls you “soft” in front of others. What is the BEST response? A. Shove him B. Roast him back harder C. Say, “Knock it off,” and walk away D. Break his controller

You already yelled at your brother. What’s the strongest comeback NOW? A. “Whatever.” B. Punch the wall C. “I got too heated. I need a minute.” D. Bring up his mistakes

What is TRUE strength? A. Winning every argument B. Making people fear you C. Controlling your reaction when angry D. Always getting revenge

Your brain says: “DO SOMETHING NOW.” Best response? A. “Bet.” B. “Pause first.” C. “Attack mode activated.” D. “Destroy everything.”

Your brother posts an embarrassing photo of you. What’s the BEST first move? A. Smash his phone B. Post something worse about him C. Start yelling immediately D. Calm down first, then talk to a parent or him directly

Your brother mocks you after losing a video game. What feeling is MOST underneath the anger? A. Excitement B. Embarrassment C. Confusion D. Happiness

Your friends laugh after your brother embarrasses you. What is the BEST explanation? A. They hate you now B. People sometimes laugh in awkward situations C. Your life is ruined D. You must get revenge

Which choice usually makes twin fights WORSE? A. Walking away briefly B. Using insults C. Taking a breath D. Listening to music to cool down

ADHD can make conflict harder because: A. Emotions can feel extra intense B. Impulses happen fast C. It’s harder to pause before reacting D. All of the above

Which twin battle strategy is smartest? A. Win the argument at all costs B. Get the last insult C. Leave before things get physical D. Humiliate him back

Which coping skill could cool your brain fastest? A. Fast breathing B. Punching something C. Cold water, movement, or deep breaths D. Arguing longer

Which is a “pause button” strategy? A. Count backward from 10 B. Tighten fists harder C. Get louder D. Stand closer to him aggressively