Coping,triggers,zones | Baamboozle - Baamboozle | The Most Fun Classroom Games!

0%

0 0 0

Name a coping skill you can use when you are in the red zone to get to the green in school

any

What do you feel in the blue zone

tired,sad,sick

Someone bumps into you in the hallway

How do you feel (zone?) What can you do

Think of a place you feel happy

any

Name 3 coping skills

any

You got an A on a test you have been studying really hard for

How do you feel (zone?) What can you do

What do you feel when you are in the green zone

Happy, calm, excited, proud....

Name a time you were in the blue zone

Any

What helps calm you down?

any

Name a time you were in the yellow zone

any

What do you feel if you are in the yellow zone

Nervous, surprised, silly, confused

You loose the kickball game in PE

How do you feel (zone?) What can you do

Say one nice thing about yourself

any

Show me how to use square breathing

any

(Distracting Skill) If you could be one animal what would it be

any

Who can you go to for help in school?

any

You get to school and realize you forgot to study for your science test today

How do you feel (zone?) What can you do?

What do you feel in the red zone

angry,agressive,mad

Name a coping skill you can use if you are in the blue zone to get to the green zone in school

any

Your partner in social studies has not done their part on the group project

How do you feel (zone?) What can you do

Name a time you were in the red zone

any