Coping,triggers,zones | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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Coping, triggers, zones

Study Slideshow

Name a time you were in the blue zone

Any

15

Name a time you were in the red zone

any

15

Name a time you were in the yellow zone

any

15

What do you feel when you are in the green zone

Happy, calm, excited, proud....

15

What do you feel if you are in the yellow zone

Nervous, surprised, silly, confused

15

What do you feel in the red zone

angry,agressive,mad

15

What do you feel in the blue zone

tired,sad,sick

15

Name a coping skill you can use when you are in the red zone to get to the green in school

any

15

Name a coping skill you can use if you are in the blue zone to get to the green zone in school

any

15

Name 3 coping skills

any

15

Think of a place you feel happy

any

15

What helps calm you down?

any

15

Who can you go to for help in school?

any

15

Say one nice thing about yourself

any

15

(Distracting Skill) If you could be one animal what would it be

any

15

Show me how to use square breathing

any

15