Water Break!
Do shadow punches for 30 seconds.
3 deep breaths
Do red light and green light with DJ Raphi.
Do three deep breaths.
Water Break!
Do Starburst for ten seconds.
Do hand stretches for 10 seconds.
Water break!
Do neck rolls for 20 seconds.
The Limbo Dance with DJ Raphi
Do Move it with DJ Raphi.
Body twists for 10 seconds
Jog the spot for 20 seconds
Side stretch for 10 seconds