Do Move it with DJ Raphi.
Do red light and green light with DJ Raphi.
Do hand stretches for 10 seconds.
Do neck rolls for 20 seconds.
Water break!
Do Starburst for ten seconds.
Side stretch for 10 seconds
Jog the spot for 20 seconds
Water Break!
3 deep breaths
Water Break!
Do shadow punches for 30 seconds.
The Limbo Dance with DJ Raphi
Do three deep breaths.
Body twists for 10 seconds