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Functional and GM Foods
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True or False- GM crops can be made to resist pests
True
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Outline four ways consumers can reduce environmental impact.
Reduce, Reuse, Recycle, Avoid excess packaging, Buy loose fruit and vegetables, Buy recycled packaging, Bring own shopping bag, Choose eco-refill products, Use
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What is the function of plant stanols and sterols?
Help lower cholesterol
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True or False- GM foods are banned in the EU
False
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True or False- Plant sterols help lower cholesterol
True
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Give two disadvantages of glass packaging.
Heavy to transport, Easily broken, Expensive to produce, Non-biodegradable
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Why is folic acid important during pregnancy?
Prevents neural tube defects e.g. spina bifida
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Give two advantages of plastic packaging.
Moisture proof, Lightweight, Cheap to produce, Durable, Can be printed on
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Name two types of plastic used in food packaging.
Polystyrene (PS), Polyethylene terephthalate (PET), Low-density polyethylene (LDPE)
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What do probiotics help to maintain?
Healthy gut bacteria / helps digestion.
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What does GM stand for?
Genetically Modified.
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Give two disadvantages of paper packaging.
Easily damaged, Does not reseal well, Disintegrates when wet, Deforestation
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Name three government initiatives to reduce environmental impact of food packaging
Plastic shopping bag levy (2002), Landfill levy increase (2023), Re-turn bottle return scheme (2024)
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A person wants to improve their digestive health. Which type of functional food could help them?
Foods containing probiotics e.g. probiotic yoghurt drink
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True or False- Probiotics lower cholesterol
False
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A spread claims it “helps lower cholesterol.” What has likely been added to it?
Plant sterols or stanols
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Give one reason why crops are genetically modified.
To increase yield, resist pests, resist drought, improve nutrition, reduce pesticide use.
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What is a functional food?
Food which has added nutrients, it goes beyond basic nutritional value
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What is a genetically modified food?
Foods produced from plants that have had changes introduced into their DNA.
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Give one example of a functional food.
probiotic yoghurt, fortified cereal, omega 3 added to eggs, dairy spreads with plant sterols.
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What is meant by food security?
When people have access to sufficient, safe, and nutritious food at all times.
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Give two advantages of paper packaging.
Cheap to produce, Lightweight, Can be printed on, Recyclable, Biodegradable
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Give two environmental disadvantages of plastic.
Non-biodegradable, Made from crude oil, Dangerous to animals if disposed of incorrectly
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Give two advantages of glass packaging.
Protects from contamination, Withstands heat processing, Recyclable, Reusable, Contents visible
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List five characteristics/properties of good food packaging.
Safe, Strong, Hygienic, Recyclable, Biodegradable, Easy to open, Easy to reseal, Attractive, Moisture proof, Odourless
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True or false- All functional foods are genetically modified
False
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Name the body responsible for food safety in Ireland.
Food Safety Authority Ireland (FSAI)
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Name one benefit of consuming functional foods.
Improved gut health, reduced cholesterol, improved immunity, prevention of deficiencies.
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Give two disadvantages of metal packaging.
Heavy to transport, Easily dented, Expensive to produce, Non-biodegradable
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If a food has over ____ percent GM foods in the EU it must be clearly labelled.
0.9%
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Give two ways packaging provides convenience.
Easy to open, Easy to reseal, Easy to transport, Easy to store, Easy to stack
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List 3 functions of food packaging
Protection, Convenience, Preserve food, Marketing purposes, Carry information
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Give two advantages of metal packaging.
Protects from contamination, Withstands heat processing, Easy to stack, Recyclable
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Why are some people concerned about “super weeds”?
Weeds may become resistant to herbicides, making them harder to control.
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True or False- There are the same regulations for GM foods world wide
False
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