Is hitting your sibling a good coping strategy?
NO
Exercise is a good coping skill. What exercise would calm you down?
:)
Is exercising a good coping skill?
YES
Who is someone you know who handles their anger well?
?
When you are angry sometimes visualizing a relaxing place can help. Where is you relaxing place?
:)
You get picked last for PE team. How might you feel?
?
What can you do when you feel sad?
:)
What can you do if you get angry at school?
Ask for a break, talk to an adult
What is a coping skill that you know works for you?
:)
Can pets help us calm down?
YES
What do you do to handle your anger at home?
:)
What do you do to calm yourself when you are angry at school?
:)
Can drinking water help to calm you down?
YES
How can getting good sleep help you cope better?
:)
Name 3 people who you can count on to help you when you need support?
:)
Is punching a pillow a good calming strategy?
YES