What coping skill could you try? | Baamboozle - Baamboozle

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problem solving questions and what you could do to help

Study Slideshow

You get picked last for PE team. How might you feel?

?

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What can you do when you feel sad?

:)

5

Who is someone you know who handles their anger well?

?

5

What do you do to calm yourself when you are angry at school?

:)

5

What do you do to handle your anger at home?

:)

5

When you are angry sometimes visualizing a relaxing place can help. Where is you relaxing place?

:)

5

Exercise is a good coping skill. What exercise would calm you down?

:)

5

Name 3 people who you can count on to help you when you need support?

:)

5

Is punching a pillow a good calming strategy?

YES

5

Is hitting your sibling a good coping strategy?

NO

5

What can you do if you get angry at school?

Ask for a break, talk to an adult

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How can getting good sleep help you cope better?

:)

5

Can drinking water help to calm you down?

YES

5

Is exercising a good coping skill?

YES

5

What is a coping skill that you know works for you?

:)

5

Can pets help us calm down?

YES

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