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Health Chapter 1

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  • Safe parks, clean water, and nutritious foods are all part of:
    attitude
    social environment
    culture
    physical environment
  • Eating high fat foods every day at lunch is an example
    prevention
    chronic disease
    abstinence
    cumulative risks
  • A health literacy is a difference in health outcomes between groups.
    True
    False
  • A reliable source of information on the internet would most likely be
    a site run by a government agency
    a chat forum
    a social media post by a famous influencer
    a site that claims miracles
  • Which is an example of positive peer pressure?
    A teacher telling his students to have a safe weekend
    A teen encouraging a friend to drink alcohol
    A parent telling her son to wear his seatbelt
    A student asking others to join the leadership club
  • Which of the following factors that influence health do individuals have the least control over?
    behavior
    social environment
    heredity
    attitude
  • Peers are a part of your mental/emotional network.
    False
    True
  • There are three main components of your social health
    False
    True
  • Which of the following is NOT a risk behavior?
    Tobacco use
    Violence
    Abstinence
    Alcohol use
  • Eating nutritious foods can improve your physical health
    True
    False
  • Which of the following does not have a positive impact on your position on the health continuum
    Avoiding risk behaviors
    Having a chronic disease
    Having a positive social environment
    Eating nutritious foods
  • Language, diet, and family background are components of culture.
    True
    False
  • Clean, safe bike paths are a health-enhancing part of a(n) physical environment.
    True
    False
  • People of the same age who share similar interests is known as?
    Peers
  • Being constantly overwhelmed by everyday challenges is a sign of
    physical health
    spiritual health
    mental/emotional health
    social health
  • Social health refers to the health of the body.
    False
    True
  • Your culture and your physical surroundings are parts of your environment.
    False
    True
  • All traits that are biologically passed from parent to child is known as?
    Heredity
  • Optimists usually have a higher degree of wellness than pessimists
    False
    True
  • Taking steps to keep something from happening or getting worse is known as?
    Prevention
  • An individual’s position on the health continuum continues to change
    True
    False
  • Avoiding harmful behaviors is known as?
    Abstinence
  • Getting eight hours of sleep each night is an example of cumulative risk
    False
    True
  • Heart disease is an example of a(n) chronic disease.
    False
    True
  • The sum of an individuals surroundings is known as
    Environment
  • A website that ends in .gov or .edu is probably unreliable
    True
    False
  • Which of the following is an accurate statement about the health triangle?
    If you work on social health, other areas will improve
    You can work on only one side at a time
    Good overall health requires a balance between all three sid
    It's most important to work on physical health
  • Getting regular check-ups with a doctor and a dentist is an example of
    abstinence
    prevention
    a risk behavior
    cumulative risk
  • Practicing healthful behaviors can reduce the risk of chronic diseases
    True
    False
  • Which is a pessimistic attitude:
    My whole weekend is ruined, nothing works out for me
    We can just reschedule for next weekend, no big deal
    If we reschedule, we can plan more and make the event better
    We can move to do something indoors since its raining
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