Share Health Chapter 1
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Eating nutritious foods can improve your physical health
False
True
Practicing healthful behaviors can reduce the risk of chronic diseases
False
True
Getting eight hours of sleep each night is an example of cumulative risk
True
False
Optimists usually have a higher degree of wellness than pessimists
False
True
A website that ends in .gov or .edu is probably unreliable
False
True
Avoiding harmful behaviors is known as?
Abstinence
All traits that are biologically passed from parent to child is known as?
Heredity
The sum of an individuals surroundings is known as
Environment
Taking steps to keep something from happening or getting worse is known as?
Prevention
People of the same age who share similar interests is known as?
Peers
Being constantly overwhelmed by everyday challenges is a sign of
spiritual health
physical health
social health
mental/emotional health
Which of the following is an accurate statement about the health triangle?
If you work on social health, other areas will improve
You can work on only one side at a time
Good overall health requires a balance between all three sid
It's most important to work on physical health
Which of the following does not have a positive impact on your position on the health continuum
Having a positive social environment
Having a chronic disease
Avoiding risk behaviors
Eating nutritious foods
Safe parks, clean water, and nutritious foods are all part of:
physical environment
social environment
culture
attitude
Which is an example of positive peer pressure?
A teacher telling his students to have a safe weekend
A teen encouraging a friend to drink alcohol
A parent telling her son to wear his seatbelt
A student asking others to join the leadership club
Which is a pessimistic attitude:
My whole weekend is ruined, nothing works out for me
If we reschedule, we can plan more and make the event better
We can move to do something indoors since its raining
We can just reschedule for next weekend, no big deal
