Share Health Chapter 1
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Eating nutritious foods can improve your physical health
False
True
Practicing healthful behaviors can reduce the risk of chronic diseases
True
False
Getting eight hours of sleep each night is an example of cumulative risk
False
True
Optimists usually have a higher degree of wellness than pessimists
False
True
A website that ends in .gov or .edu is probably unreliable
True
False
Avoiding harmful behaviors is known as?
Abstinence
All traits that are biologically passed from parent to child is known as?
Heredity
The sum of an individuals surroundings is known as
Environment
Taking steps to keep something from happening or getting worse is known as?
Prevention
People of the same age who share similar interests is known as?
Peers
Being constantly overwhelmed by everyday challenges is a sign of
social health
spiritual health
physical health
mental/emotional health
Which of the following is an accurate statement about the health triangle?
You can work on only one side at a time
Good overall health requires a balance between all three sid
If you work on social health, other areas will improve
It's most important to work on physical health
Which of the following does not have a positive impact on your position on the health continuum
Eating nutritious foods
Having a positive social environment
Avoiding risk behaviors
Having a chronic disease
Safe parks, clean water, and nutritious foods are all part of:
culture
social environment
physical environment
attitude
Which is an example of positive peer pressure?
A student asking others to join the leadership club
A teacher telling his students to have a safe weekend
A teen encouraging a friend to drink alcohol
A parent telling her son to wear his seatbelt
Which is a pessimistic attitude:
We can just reschedule for next weekend, no big deal
If we reschedule, we can plan more and make the event better
My whole weekend is ruined, nothing works out for me
We can move to do something indoors since its raining
