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Christmas Self-Regulation
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You are waiting in line to see Santa. What is an unexpected behavior?
Standing quietly
Pushing others
Looking at decorations
Waiting patiently
Oops!
Okay!
Who is one person you want to spend Christmas with?
Oops!
Okay!
If you could buy Mrs. Valdez a Christmas gift, what do you think she would want?
a beach vacation
Oops!
Okay!
Which is an unexpected behavior during a Christmas concert?
Sitting quietly
Clapping when it's over
Watching the performance
Laying on the ground
Oops!
Okay!
What will you miss most about being gone from school over Christmas break?
Oops!
Okay!
You feel angry because it’s not your turn to open a present. What zone are you likely in?
Blue
Green
Yellow
Red
Oops!
Okay!
After staying up late on Christmas Eve, you feel tired and unmotivated at school. What zone best matches how you feel?
Yellow zone
Green Zone
Red Zone
Blue Zone
Oops!
Okay!
Your teacher notices you using coping strategies like deep breathing and positive self-talk. What zone are you working toward?
Green zone
Yellow zone
Blue zone
Red Zone
Oops!
Okay!
You feel too excited and can’t focus on your work. What could help you move back to the Green Zone?
Jump up and down in front of the class
Yelling loudly
Running around the room
Taking slow breaths
Oops!
Okay!
You feel excited about the class holiday party but are still able to follow directions. Which Zone of Regulation are you in?
Red Zone
Green Zone
Blue Zone
Yellow zone
Oops!
Okay!
Your brother steals the present you wanted to open, what is a coping strategy you can use instead of hitting him with a box?
-----
Oops!
Okay!
You don't like what your grandma got you for Christmas. What is an expected response?
This is lame
Thank you!
I hate this
This is a baby toy!
Oops!
Okay!
If you feel frustrated because your Christmas craft isn’t turning out right, what is a good self-regulation strategy?
Taking deep breaths
Yell loudly
Throwing supplies
Rip the paper
Oops!
Okay!
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