Study

Christmas Self-Regulation

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  • You are waiting in line to see Santa. What is an unexpected behavior?
    Standing quietly
    Pushing others
    Looking at decorations
    Waiting patiently
  • Who is one person you want to spend Christmas with?
  • If you could buy Mrs. Valdez a Christmas gift, what do you think she would want?
    a beach vacation
  • Which is an unexpected behavior during a Christmas concert?
    Sitting quietly
    Clapping when it's over
    Watching the performance
    Laying on the ground
  • What will you miss most about being gone from school over Christmas break?
  • You feel angry because it’s not your turn to open a present. What zone are you likely in?
    Blue
    Green
    Yellow
    Red
  • After staying up late on Christmas Eve, you feel tired and unmotivated at school. What zone best matches how you feel?
    Yellow zone
    Green Zone
    Red Zone
    Blue Zone
  • Your teacher notices you using coping strategies like deep breathing and positive self-talk. What zone are you working toward?
    Green zone
    Yellow zone
    Blue zone
    Red Zone
  • You feel too excited and can’t focus on your work. What could help you move back to the Green Zone?
    Jump up and down in front of the class
    Yelling loudly
    Running around the room
    Taking slow breaths
  • You feel excited about the class holiday party but are still able to follow directions. Which Zone of Regulation are you in?
    Red Zone
    Green Zone
    Blue Zone
    Yellow zone
  • Your brother steals the present you wanted to open, what is a coping strategy you can use instead of hitting him with a box?
    -----
  • You don't like what your grandma got you for Christmas. What is an expected response?
    This is lame
    Thank you!
    I hate this
    This is a baby toy!
  • If you feel frustrated because your Christmas craft isn’t turning out right, what is a good self-regulation strategy?
    Taking deep breaths
    Yell loudly
    Throwing supplies
    Rip the paper