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NUTRIENTS p24 TEXT

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  • Vitamins and minerals keep us from falling ...
    sick
  • Carbohydrates provide us with ...
    energy
  • Milk, cheese, eggs, meat are rich in ...
    proteins
  • The food that we usually eat is called our ...
    diet
  • Proteins help us ...
    grow
  • ... diet includes the right amount of different types of food and enough water
    Balanced
  • Fruits and vegetables are rich in ...
    vitamins and minerals
  • Diffent types of food contain different ...
    nutrients
  • We should eat less
    oil and sugar
  • Rice, bread, pasta and cereal are rich in ...
    carbohydrates
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