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SEL 1st Review (6/7)

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  • In a SMART Goal, the T stands for...
    Time Specific or Time Bound
  • Name 1 of the 5 components of SEL... (part 2)
    student's answer
  • Name 1 of the 5 components of SEL...(part 4)
    student's answer
  • A coping skill you can use anywhere is __________ for ten seconds.
    student's answer eg. deep breathing
  • One way to build positive thoughts is to say daily __________ to yourself.
    affirmations
  • Name 3 healthy coping strategies.
    Student's Answers: Talking to a trusted adult, deep breathing, asking for help, exercising, journaling etc
  • In a SMART Goal, the S stands for...
    Specific
  • People with a growth mindset see challenges as __________, not problems.
    opportunities
  • True or False: Your Attitude is Within your Circle of Control
    True
  • In a SMART Goal, the R stands for ...
    relevant or realistic
  • Name 1 of the 5 components of SEL...
    student's answer
  • A growth mindset means believing you can improve with effort and __________.
    practice
  • True or False: You can control how someone else reacts to a situation.
    False
  • What is Social Emotional Learning (SEL) about?
    Student's Answer: Learning how to understand and manage emotions, learning relationship skills, social awareness and decision making skills
  • Showing __________ means listening, being kind, and valuing others.
    respect
  • True or False: Respect only matters when teachers are watching.
    False
  • Instead of saying “I can’t do this,” a positive thinker says, “I can’t do this __________.”
    yet
  • Your circle of control includes your actions, choices, and __________.
    Behavior or attitude
  • True or False: When you make a mistake, a growth mindset says it is a chance to learn.
    True
  • Name 1 of the 5 components of SEL...(part 3)
    student's answer
  • When something is difficult, a growth mindset reminds you to keep __________.
    trying or practicing or believing in yourself
  • in a SMART Goal, the M stands for ...
    Measureable
  • True or False: Taking a walk can be a coping strategy
    True
  • Respect means...
    Treating others how you wish to be treated
  • A coping skill is something you do to help you stay __________.
    calm or in control
  • In a SMART Goal, the A stands for...
    Achievable or Attainable
  • True or False: A fixed mindset says “I’ll never get better,”
    True
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