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What is Social Emotional Learning (SEL) about?
Student's Answer: Learning how to understand and manage emotions, learning relationship skills, social awareness and decision making skills
True or False: Your Attitude is Within your Circle of Control
True
Name 3 healthy coping strategies.
Student's Answers: Talking to a trusted adult, deep breathing, asking for help, exercising, journaling etc
Respect means...
Treating others how you wish to be treated
In a SMART Goal, the S stands for...
Specific
In a SMART Goal, the T stands for...
Time Specific or Time Bound
in a SMART Goal, the M stands for ...
Measureable
In a SMART Goal, the A stands for...
Achievable or Attainable
In a SMART Goal, the R stands for ...
relevant or realistic
True or False: You can control how someone else reacts to a situation.
False
True or False: Taking a walk can be a coping strategy
True
True or False: Respect only matters when teachers are watching.
False
Your circle of control includes your actions, choices, and __________.
Behavior or attitude
A coping skill is something you do to help you stay __________.
calm or in control
Showing __________ means listening, being kind, and valuing others.
respect
A coping skill you can use anywhere is __________ for ten seconds.
student's answer eg. deep breathing
