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Peace/Purity
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who lives as Vaishvarano Agni(digestive agni) in our stomach?
God/ Lord Krishna since this prayer was taken from Gita.
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processed food, non-vegetairan food, chocolate are
Tamasic food
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Internal fire is our _____________________________
digestive fire
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Body should be maintained by these three things.
food,diet and exercise.
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Examples of Sattvic food are
raw vegetables, fruits, lentiles milet etc
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Concept of vegetarianism is
Eat what is alive
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The real meaning of food is
food comes through all senses.
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What is the fuel of digestive fire?
Raw food and fruits
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Both external and internal fires have the ability to
transform food
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Food through all senses will also affect the purity of our thoughts. yes/no
yes,
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Food that one eats has to be ______________ pure or tasty?
pure
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The food that focussed on taste not on health is called
Rajastic food
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External fire is fire on which we ________________
cook
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The food we eat has significant effect on our thoughts. yes/no
yes.
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Spicy food, fried food, coffee and tea are
Rajasic Food
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The food that is processed is called
Tamasic food
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What food challenges our internal fire? raw food or cooked food
raw food
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spicy, hot and cooked food are called
Rajastic food
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Food that increases dullness and heaviness is called
Tamasic food
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Sattvic food is
Light, healthy easily digestible food.
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