The food we eat has significant effect on our thoughts. yes/no
yes.
Food through all senses will also affect the purity of our thoughts. yes/no
yes,
The real meaning of food is
food comes through all senses.
Sattvic food is
Light, healthy easily digestible food.
spicy, hot and cooked food are called
Rajastic food
The food that focussed on taste not on health is called
Rajastic food
The food that is processed is called
Tamasic food
Food that increases dullness and heaviness is called
Tamasic food
Examples of Sattvic food are
raw vegetables, fruits, lentiles milet etc
processed food, non-vegetairan food, chocolate are
Tamasic food
Spicy food, fried food, coffee and tea are
Rajasic Food
Food that one eats has to be ______________ pure or tasty?
pure
Body should be maintained by these three things.
food,diet and exercise.
External fire is fire on which we ________________
cook
Internal fire is our _____________________________
digestive fire
Both external and internal fires have the ability to
transform food
